Our Coach Sessions Will Be:
Personalized
Our initial sessions will be dedicated to assessing your current situation and creating a personalized plan to fit your unique needs and goals.
Targeted
Everyone has blind spots. We will identify them and build a plan to improve on them.
Integrative
Since communication is more than just words,
Understanding our values in human interactions around problems, conflict, and violence is key.
Introduction to the 4 steps of NonViolent communication and four ways of listening
Moving to the core of our conflicts: needs and unmet needs
Here are the 2023 prices (starting Feb. 1st):
Individual Sessions-
1- $225
Package of 5- $975
Package of 10- $1500
Dyad Sessions-
1- $375
Package of 5- $1500
Package of 10- $2750
All sessions are 1.5 hours. You'd be surprised how time flies!
FAQs
Are you a therapist?
No, I am not a therapist and this work is not therapy. Although, I do have clients who call it "Thera-Coaching." The process I use is based on the work of Marshall Rosenberg and Carl Rogers so it has a foundation of psychological research. However, since Marshall took the research and created a process of connection I do not need to explore childhood, diagnose people or relive trauma. I work with the present moment and how to work towards a more thriving relational life in personal and business settings.
How many sessions do you recommend?
For individuals I recommend to start with a package of 10 and to meet weekly or biweekly. For businesses and organizations I have a different model and suggest an introductory call so I can understand your needs.
Can't we just read the NVC book and do our own training?
Yes, of course you could choose to do this on your own. However, as a certified trainer with years of experience, I bring a level of integration which can expand your own awareness and create an environment of learning which is unattainable through reading only.
What is the impact on my organization after having done this work with you?
What I find is that communication becomes easier, needs of trust and equity are met by learning the skills of transformative listening. In addition, efficiency increases with the added trust. It really is quite amazing what can happen in communities and for individuals, I am constantly amazed.
Do you have sessions and training in person or only on Zoom?
I do both. With individuals and couples, I prefer meeting online for ease and comfort. With organizations, businesses and groups, I combine the online presence and in person. Since these commitments span several months, I arrange the longer workshops or circles to be in person and the individual sessions or book studies to be online. I am flexible.
Do we pay all at one time, when the work is complete, etc.? I offer payment plans for individuals and couples. With organizations, businesses and groups I require a deposit to get on my schedule and hold space and time and then arrange payment for the remaining work.
What forms of payment do you receive? Direct deposit, Zelle, Paypal, Venmo and CashApp. I do have fees for the different payment options. Checks in the mail are rarely accepted and work on a case by case situation.
I've read the NVC book, taken some classes and tried it in my life but it didn't work. In fact, it made matters worse. Why would working with you change this? In my experience, we demonstrate at the level of our consciousness. When you work with me your conscious level changes and where you focus your attention is directed by my guidance. It takes time and a shift almost always occurs.